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Strength Training May Protect Memory As We Age

By Ruthie Hawkins Exercise is a great way to keep your brain healthy as you age. So, it should be no surprise that lifting weights may protect you against memory loss. In fact, according to a group of Australian researchers, hitting the weights as little as twice a week may help ward off Alzheimer’s disease and other forms of dementia. Per the study which involved 100 men and women, ages 55 to 86 — all diag ...

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Top Fifteen Most Expensive Movies Ever Made

Part II of II 8. Pirates of the Caribbean: Dead Man’s Chest (2006): $263.7 MillionMost successful movies inspired by other mediums are based on things like books, comics, or graphic novels, but one of the most popular franchises ever is actually based on a Disneyland ride. The movie won the Oscar for Visual Effects, which isn’t surprising given its massive budget. But it was all worth it in the end, as Pira ...

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President Obama Names Recipients of the Presidential Medal of Freedom

WASHINGTON, DC – Today, President Barack Obama named 21 recipients of the Presidential Medal of Freedom. The Presidential Medal of Freedom is the Nation’s highest civilian honor, presented to individuals who have made especially meritorious contributions to the security or national interests of the United States, to world peace, or to cultural or other significant public or private endeavors. The awards wil ...

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