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Give Thanks. Sleep Better. The Mind Matters

Setting aside time to give thanks for one’s blessings is a practice that will serve you well. You don’t need anyone else to tell you that it’s officially time to do this. Do this every day. Get yourself a little book to keep by your bedside. ...

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Bracing for the New Reality

Be able to recite versus from the Quran. Reuters news agency reported that a few of the hostages able to recite verses of the Quran, the Islamic holy book, were released by the gunmen. ...

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