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Control Yourself! – The Mind Matters

I think we always have control over what we are thinking about, including the decision to stop thinking about something which disturbs us. Yes, it’s difficult to switch your thoughts from a negative to a positive, but when you do make that choice, you feel so much better. ...

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Spring Cleaning – Inez Knows

This past weekend Daylight Saving Time took place and it was time to move our clocks forward one hour. This is one of the many indicators that springtime is near. The days get longer with the sun shining longer. The weather gets warmer – here in the 805 ...

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Dump Your A-Type Personality – Aspects Galore

Sue Hines is a life-long seeker and student of the art of finding meaning and purpose in life. Sue has three decades experience in marketing and consulting experience with large and small businesses, including some of the world’s most famous and powerful brands ...

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