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Three Habits to Build Stronger Bones

Osteoporosis is a metabolic bone disease characterized by low bone mass, which makes bones fragile and susceptible to fracture. It is known as “the silent disease” because symptoms and pain do not appear until a fracture occurs. ...

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I Choose You – Aspects Galore

This is where the power of storytelling comes in, or poetry, or great literature. Because a well told story evokes more than a plot, it helps us grasp and identify an underlying theme that echoes that wordless quality or principle ...

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