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Do This for 15 Minutes. You’ll Live Longer

There’s no debate that exercise can help us live a longer, healthier life. But let’s say you have a chronic health condition that makes exercise difficult. Or maybe you’re just very busy. Is there a minimum amount of exercise older adults ...

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Oral Healthcare Basics

Most dentists will recommend that you brush your teeth at least twice a day, with three times being the ideal. Any more than that and you risk damaging your gums from over brushing. Also, make sure you clear out enough time to brush thoroughly. ...

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Hybrid Implants Could Help Millions Hear Better

One of the major complaints about hearing aids is that they don’t work well in noise. Dinner in a restaurant can mean choosing to be assaulted by the din and still not hear your dinner companions, or taking the hearing aids out and trying to get along by lip reading. ...

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