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Night Owls at Higher Risk of Diabetes

Are you a night owl who enjoys staying up late? If you are, enjoy it while you can but know that your belated bedtimes may be a detriment to your health in middle age. A new study finds that people with late bedtimes are more likely to develop ...

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Wellness Travel Is on the Rise

Studies show that a yearly vacation is invaluable for health, with benefits varying from lower stress levels to cardiovascular improvements. Adding to these benefits, many travelers are now combining traditional vacations with wellness-geared ...

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Good Friends Make for Better Health

The National Institute on Aging has found a significantly greater incidence of social isolation and depression in those with hearing loss. With mild to moderate hearing loss, social isolation and situational depression ...

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