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Four STDs You Can Get Without Having Sex

Bonus: Lastly, while some may not consider going “down under” real sex, because it doesn’t involve penetration, please believe that performing any sexual act orally or anally leaves you at risk for transmitting sexual diseases ...

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Sleep Better at Night, Feel Better During the Day

Sleep is one form of rest, but not the only way to rest. A “certain state of ease,” according to the yogi Sadhguru, provides the body with rest, even if it isn’t asleep. “Learn to keep your body restful,” he adds in a YouTube video on the topic of sleep quality. ...

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